A Diet for Arthritis: Addressing inflammation
When considering a diet for arthritis, both rheumatoid (RA) and osteoarthritis (OA), and what foods are good and bad a great place to…
Foods to Avoid for Arthritis
Can foods really be a trigger for arthritic conditions? Are there foods to avoid for arthritis? Absolutely! The saying “We are what…
Why So Many Allergies?
The number of allergies is on the rise, but why so many allergies especially in children? Allergies and auto-immune disorders occur when…
What Causes IBS (Irritable Bowel Syndrome)
Have been diagnosed with Irritable Bowel, or IBS? Or maybe you suspect that you have IBS? Are you seeking answers to the…
Seasonal Allergies and Anxiety
Is there a link between Seasonal Allergies and Anxiety? So, as an allergist, I see a lot of clients for seasonal allergies.…
Can Food Allergies Cause Anxiety and Depression
If you suffer from mental health issues such as anxiety and depression I recommend you ask "Can food allergies cause anxiety and…
Are Allergies Causing Your Headaches?
Are you one of the many people who suffer from chronic or severe headaches? Perhaps you have been through the medical profession and…
Causes of Fatigue
There are many causes of fatigue. It may be caused by a physiological issue such as impaired thyroid function, lack of nutrition,…
Lose Weight for Type 2 Diabetes: Making the Changes
When asking "How do I lose weight for type 2 diabetes?", a better question might be to ask "How do I make…
Gluten and Dairy Free Recipes For the Holidays
Looking for gluten and dairy free recipes for the holidays? It seems that many of our friends and family are now choosing…